In 100 g (Grams) of Cheese, feta there is 21.49 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cheese, feta.

Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%
Oil, teaseed	100 g	100%
Oil, grapeseed	100 g	100%
Oil, corn, industrial and retail, all purpose salad or cooking	100 g	100%
Oil, walnut	100 g	100%
Oil, almond	100 g	100%
Oil, apricot kernel	100 g	100%

Cheese, feta

Cheese, feta is a type of Dairy and Egg Products. The most significant nutrients in Cheese, feta are listed below.

Water	55.22 g	55.22%
Energy (calorie)	265 kcal
Energy (joule)	1107 kJ
Protein	14.21 g	14.21%
Total lipid (fat)	21.49 g	21.49%
Ash	5.2 g	5.2%
Carbohydrate, by difference	3.88 g	3.88%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	493 mg	0.49%
Iron, Fe	0.65 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	337 mg	0.34%
Potassium, K	62 mg	0.06%
Sodium, Na	1139 mg	1.14%
Zinc, Zn	2.88 mg
Copper, Cu	0.032 mg
Manganese, Mn	0.028 mg
Selenium, Se	15 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Cheese, feta